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Favorite Weightloss Videos

How to ACTUALLY Lose Belly Fat (Based on Science)

September 30, 2024

How to lose belly fat? Belly fat is really easy to gain yet often the hardest area to lose. There are 2 types: the annoying belly fat we all know that covers your abs, and a more dangerous type of belly fat stored deep..

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Ultimate Top 5 Fat Loss Exercises To Help You Burn Fat & Lose Weight

September 30, 2024

Looking for a home or gym workout for weight loss? PureGym Inside Marc shares his top 5 fat burning exercises for burning calories and helping with your weight loss efforts. Add these into your existing workout..

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A No BS Guide To What You Should Be Doing For Fat Loss

September 30, 2024

Use my free calorie calculator here: This is what Chat GPT has to say 😅 Resistance training, also known as strength training or weightlifting, involves working against a resistance such as weights or resistance ..

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